End Procrastination – Get Things Done!
by Jane Powell
by Jane Powell
“I should get that done, I’ll do it later.”
Sound familiar? It’s called procrastination and we all do it, but for some women it’s a way of life.
Procrastination makes you feel both indecisive and guilty – indecisive because you choose to postpone what must be done and guilty for not doing, now, what you need to do. The more often you procrastinate, the weaker you feel.
If you’re in the habit of putting things off, try this. Next time you’re faced with a project, take a look at what you want to accomplish. Tune into the reasons for your resistance and then honestly ask yourself, “Is this something I can start, now?” Most of the time the answer is “Yes.” So, start!
See yourself as someone who makes solid decisions. When you commit to something honor yourself and stick with it until it’s done. You’ll empower yourself and the desire to procrastinate will, slowly, disappear.
EIGHT CLUES TO HAPPINESS
By- KHUSHWANT SINGH
Having lived a reasonably contented life, I was musing over what a person should strive for to achieve happiness. I drew up a list of a few essentials which I put forward for the readers' appraisal.
1. First and foremost is GOOD HEALTH. If you do not enjoy good health you can never be happy. Any ailment, however trivial, will deduct from your happiness.
2. Second, A HEALTHY BANK BALANCE. It need not run into crores but should be enough to provide for creature comforts and something to spare for recreation, like eating out, going to the pictures, travelling or going on holidays on the hills or by the sea. Shortage of money can be only demoralizing. Living on credit or borrowing is demeaning and lowers one in one's own eyes.
3. Third, A HOME OF YOUR OWN. Rented premises can never give you the snug feeling of a nest which is yours for keeps that a home provides: if it has a garden space, all the better. Plant your own trees and flowers, see them grow and blossom, cultivate a sense of kinship with them.
4. Fourth, AN UNDERSTANDING COMPANION, be it your spouse or a friend. If there are too many misunderstandings, they will rob you of your peace of mind.
5. Fifth, LACK OF ENVY towards those who have done better than you in life; risen higher, made more money, or earned more fame. Envy can be very corroding; avoid comparing yourself with others.
6. Sixth, DO NOT ALLOW OTHER PEOPLE to descend on you for gup-shup. By the time you get rid of them, you will feel exhausted and poisoned by their gossip-mongering.
7. Seventh, CULTIVATE SOME HOBBIES which can bring you a sense of fulfillment, such as gardening, reading, writing, painting, playing or listening to music. Going to clubs or parties to get free drinks or to meet celebrities is criminal waste of time.
8. Eighth, every morning and evening, devote 15 minutes to INTROSPECTION. In the morning, 10 minutes should be spent on stilling the mind and then five in listing things you have to do that day. In the evening, five minutes to still the mind again, and ten to go over what you had undertaken to do.
RICHNESS is not Earning More, Spending More Or Saving More, but ...
"RICHNESS IS WHEN YOU NEED NO MORE"
By- KHUSHWANT SINGH
Having lived a reasonably contented life, I was musing over what a person should strive for to achieve happiness. I drew up a list of a few essentials which I put forward for the readers' appraisal.
1. First and foremost is GOOD HEALTH. If you do not enjoy good health you can never be happy. Any ailment, however trivial, will deduct from your happiness.
2. Second, A HEALTHY BANK BALANCE. It need not run into crores but should be enough to provide for creature comforts and something to spare for recreation, like eating out, going to the pictures, travelling or going on holidays on the hills or by the sea. Shortage of money can be only demoralizing. Living on credit or borrowing is demeaning and lowers one in one's own eyes.
3. Third, A HOME OF YOUR OWN. Rented premises can never give you the snug feeling of a nest which is yours for keeps that a home provides: if it has a garden space, all the better. Plant your own trees and flowers, see them grow and blossom, cultivate a sense of kinship with them.
4. Fourth, AN UNDERSTANDING COMPANION, be it your spouse or a friend. If there are too many misunderstandings, they will rob you of your peace of mind.
5. Fifth, LACK OF ENVY towards those who have done better than you in life; risen higher, made more money, or earned more fame. Envy can be very corroding; avoid comparing yourself with others.
6. Sixth, DO NOT ALLOW OTHER PEOPLE to descend on you for gup-shup. By the time you get rid of them, you will feel exhausted and poisoned by their gossip-mongering.
7. Seventh, CULTIVATE SOME HOBBIES which can bring you a sense of fulfillment, such as gardening, reading, writing, painting, playing or listening to music. Going to clubs or parties to get free drinks or to meet celebrities is criminal waste of time.
8. Eighth, every morning and evening, devote 15 minutes to INTROSPECTION. In the morning, 10 minutes should be spent on stilling the mind and then five in listing things you have to do that day. In the evening, five minutes to still the mind again, and ten to go over what you had undertaken to do.
RICHNESS is not Earning More, Spending More Or Saving More, but ...
"RICHNESS IS WHEN YOU NEED NO MORE"
Thanks for sharing akhoja
A problem is a problem for you when you think it is. An opportunity is an opportunity for you when you see it as such.
Are you going to let yourself be tossed around by events beyond your control? Or, will you choose to find and to fulfill the value that is imbedded in every situation?
Are you going to let yourself be tossed around by events beyond your control? Or, will you choose to find and to fulfill the value that is imbedded in every situation?
Where you end up going is a direct result of where you think you will go. It's easy to think that there's no hope, and yet it is just as easy to see the positive possibilities.
What's the difference between letting your worst fears play out and allowing your most treasured dreams to be realized? At the most basic level, the difference is the way you choose to think of your life in each and every moment.
Every thought comes, without effort or hesitation, the moment you choose to think it into existence. The positive thoughts cost no more than the negative ones, yet they open the way for infinitely greater value in your life.
You can think that the world is against you, and you'll be right. Or, you can think your way positively forward, and live the magnificent reality of your highest vision.
Ralph Marston
" Morning Coffee"
Created, and maintained by:Dizzyrizzy@comcast.net GrandmaGail2BC@aol.com
Copyright © 1996 -2010
" Morning Coffee" all rights reserved.
Created, and maintained by:Dizzyrizzy@comcast.net GrandmaGail2BC@aol.com
Copyright © 1996 -2010
" Morning Coffee" all rights reserved.
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