Saturday, October 16, 2010

Build Trust in Yourself

 

Build Trust in Yourself 
by Jane Powell  

“Spend some time alone every day.” 

Spending time alone develops the internal friendship that each of us needs to be truly happy. 
It’s a time when you ask yourself what you would like to change about yourself and your life.
It’s a time to explore your dreams and fantasies.
It’s also a time to listen to yourself and make plans. 

If your schedule is so busy that you feel you never have time to yourself,
then use the time when you are in the shower, or, during your commute to work. 
Make it a priority to devote time to your internal friendship.
As this friendship builds so will the trust you have in yourself.


 

Beginning today, treat everyone you meet
as if they were going to be dead by midnight.

Extend to them all the care, kindness, and understanding you can muster,
And do it with no thought of any reward.

Your life will never be the same again!



Be good to yourself by seeing and connecting with the goodness in life. 
Look on the bright side, and make it brighter. Nothing is gained by feeling sorry for yourself.
Nothing is gained by spreading misery or despair.
Sure, life has its troubles. Yet the great thing is,
you don't have to let any of those troubles get to you.  
Give your energy and awareness to the best possibilities of the moment.
You can make something good happen today, so by all means do it.  
Offer a healthy dose of joy to your situation. 
Feeling positive will take you much further than any alternative.
Be the brightest source of goodness in your corner of the world.
Choose to feel great and truly you'll do great things.
Ralph Marston
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