Rejuvenation at its best!

 

If your life is going in a hundred different directions and moving a million miles an hour, walking may make the burden easier to handle.

Walking allows you to focus on being fully present. It provides you with an opportunity to mull over something that may be on your mind. It gives you a chance to take in the beauty and bounty that surrounds you. Walking can be a time for self-discovery, a time to reconnect with wholeness and harmony.

Take 15-minutes today, and just walk. Let your mind rest. Savor the physical and emotional benefits you gain from moving your body.

This is rejuvenation at its best!

©Jane Powell

BELIEVE
WHILE OTHERS ARE DOUBTING

PLAN
WHILE OTHERS ARE PLAYING

STUDY

WHILE OTHERS ARE SLEEPING

DECIDE

WHILE OTHERS ARE DELAYING

PREPARE

WHILE OTHERS ARE DAY DREAMING

BEGIN

WHILE OTHERS ARE PROCRASTINATING

WORK

WHILE OTHERS ARE WAITING

SAVE

WHILE OTHERS ARE WASTING

LISTEN

WHILE OTHERS ARE TALKING

SMILE

WHILE OTHERS ARE POUTING

COMMEND

WHILE OTHERS ARE CRITICIZING

PERSIST

WHILE OTHERS ARE QUITTING.

By William Arthur Ward

 

Energy of your passion

Anger gives you energy, but it’s not positive energy and not very effective either. When you act only out of anger, frustration, fear or resentment, though your actions may be intense they won’t move you forward by much.

It is with calm, thoughtful action, driven by positive purpose, that you make real progress. Instead of flailing around with raw passion, choose to harness that energy and apply it in peaceful, intelligent ways.

You can make a big scene or you can make a big, positive difference. But usually you can’t do both.

If you care enough to get angry, then you can care enough to point the energy of your anger in a positive direction. When you care enough to get frustrated, then you can care enough to get beyond the frustration and into a more effective state.

Feel the energy of your passion, and use that powerful energy. But don’t allow it to push you toward bad decisions or destructive actions.

Give some time and thought to the way you express the passionate feelings that come from your purpose. And express them in the most positive, effective ways.

Ralph Marston

 

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