Motivation to Get Fit
Have you ever noticed how much easier it is to stick to a lifestyle change when you do it with a friend? A friend sticks by your side and brings motivation, accountability and cheers of enthusiasm.
When you get fit with a friend, you have someone who shares your victories. You can both celebrate and be proud of your accomplishments.
Stop waiting for that perfect day to make some changes and join forces with a friend. Make the commitment to one another that you will stick together through thick to thin.
Eating well, being active and feeling good about yourself are essential to feeling healthy, alert and alive. You already know this. So why not start now?
When you get fit with a friend, you have someone who shares your victories. You can both celebrate and be proud of your accomplishments.
Stop waiting for that perfect day to make some changes and join forces with a friend. Make the commitment to one another that you will stick together through thick to thin.
Eating well, being active and feeling good about yourself are essential to feeling healthy, alert and alive. You already know this. So why not start now?
ONE THING TO NEVER FORGET
Your presence, is a present to the world.
You're unique and one of a kind.
Your life can be, what you want it to be.
Take the days, just one at a time.
Count your blessings, not your troubles.
You'll make it through, whatever comes along.
Within you, are so many answers.
Understand, have courage, be strong.
Don't put limits on yourself.
So many dreams, are waiting to be realized.
Decisions are too important, to leave to chance.
Reach for your peak, your goal and your prize.
Nothing wastes more energy, than worrying.
The longer one carries a problem, the heavier it gets.
Don't take things too seriously.
Live a life of serenity, not a life of regrets.
Remember, that a little love goes a long way.
Remember, that a lot of love goes forever.
Remember, that friendship is a wise investment.
Life's treasures, are people... Together.
Realize, that it's never too late.
Do ordinary things, in a extraordinary way.
Have health, hope and happiness.
Take the time, to wish upon a star.
And don't ever forget....
For even a day....
How very special you are.
Unknown
Your presence, is a present to the world.
You're unique and one of a kind.
Your life can be, what you want it to be.
Take the days, just one at a time.
Count your blessings, not your troubles.
You'll make it through, whatever comes along.
Within you, are so many answers.
Understand, have courage, be strong.
Don't put limits on yourself.
So many dreams, are waiting to be realized.
Decisions are too important, to leave to chance.
Reach for your peak, your goal and your prize.
Nothing wastes more energy, than worrying.
The longer one carries a problem, the heavier it gets.
Don't take things too seriously.
Live a life of serenity, not a life of regrets.
Remember, that a little love goes a long way.
Remember, that a lot of love goes forever.
Remember, that friendship is a wise investment.
Life's treasures, are people... Together.
Realize, that it's never too late.
Do ordinary things, in a extraordinary way.
Have health, hope and happiness.
Take the time, to wish upon a star.
And don't ever forget....
For even a day....
How very special you are.
Unknown
Your true self
Who have you always been? Who will you always be?
Think of what means more to you than anything else. Think, for a moment, of why.
In your most authentic purpose you will find your most persistent strength. At the center of your being is the purpose that will pull you triumphantly through anything.
If you want to be strong, be you. Be the real you that no circumstance, no twist of fate can diminish.
If you want to be magnificent, be you. The world won’t always agree with you, yet life will always reward your authenticity.
Give yourself a moment to feel how truly good it feels to be you. Share your true self with all of life, and spread the joy far and wide.
Ralph Marston
" Morning Coffee"
Created, and maintained by:
Dizzyrizzy2U@aol.com
GrandmaGail2BC@aol.com
Copyright © 1996 -2011
" Morning Coffee" all rights reserved.
Created, and maintained by:
Dizzyrizzy2U@aol.com
GrandmaGail2BC@aol.com
Copyright © 1996 -2011
" Morning Coffee" all rights reserved.
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