Stop Doubting Yourself & Start Living

 

Stop Doubting Yourself & Start Living
by Jane Powell

 

“Refuse to accept limitations.”

 

Self-limiting beliefs are based on fears and doubts that hold you back from doing things you want or need to do. These negative thoughts dwell on your lack of ability, limited smarts, inferior looks, or, substandard skills and creativity. In other words, they see your potential as a glass half empty.

 

When you doubt yourself, you give power to these beliefs. The more you repeat those beliefs in your head the more powerful they become.

 

One of the most important decisions you can make is to challenge those self-limiting beliefs, to refuse to accept them as the truth. Self-limiting beliefs exist only in your mind. The reality is that you have talent, intelligence and the creativity to do great things.

 

Believe that as truth, and your life will change forever!

 

 

 Trust Yourself

In any relationship trust is
 the first thing to leave
and the last to return. And
if you recognize that the most
 important relationship is
with yourself, then perhaps
it's time to start some trust
 building close to home. Make
and keep a promise or a commitment
to yourself, however
 small - in fact, start very small!
 Make one and keep one today,
 and then notice the surge of
inner power as a result. See how
much more you like yourself as
a result. Trust is being built.

 

Fighting against a sense of despair will only make it worse. Instead of letting despair feed on itself, do something positive and proactive to break the pattern.
When you become angry about being angry, that will only make your anger more destructive. The more intensely you feel your frustration, the more frustrated you will become.

 

The way out is to quickly and decisively break the pattern. Realize that the negative momentum is building and do something so completely unrelated that you knock it off track.

 

Don't make your negativity stronger by fighting against it. Instead, make it irrelevant and powerless by turning your attention and putting your energy in a radically different direction.

 

Be outrageously and unreasonably positive. Be funny and creative and ridiculous and joyful all at the same time.

 

Smile, laugh and be enthusiastic about life even when you have no reason to be. By breaking the negative pattern, you'll create many great reasons to smile.

 

 Ralph Marston

 

 

" Morning Coffee"
Created, and maintained by:Dizzyrizzy@comcast.net GrandmaGail2BC@aol.com
Copyright © 1996 -2010
" Morning Coffee" all rights reserved.